Acupressure is a technique of stimulating body’s energy points along the energy path ways (meridians). It closely resembles to the traditional massaging techniques. Hence it involves, rubbing, pressing, and kneading using fingers. The average duration of a normal massage session can be 15 minutes.
Acupressure is applied by gentling exerting pressure to the selected points. This reduces muscle tension and strain and results in deep relaxation. The energy blockage or congestion along the energy path way can be removed by gently pressing energy points which are located at the junctures of energy pathways.
According to Chinese there are about 800 points along the energy channel from head to tow. These points are associated with specific organs and massaging these points has an impact on that organ.
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